Sticky BBQ Chicken Drumsticks with Fries & Creamy Coleslaw

Sticky BBQ Chicken Drumsticks with Fries & Creamy Coleslaw

Sticky BBQ Chicken Drumsticks with Fries and Creamy Coleslaw is a delightful meal that balances flavor and nutrition. This recipe hits all the right notes with its rich, sticky sauce and the refreshing crunch of coleslaw. Not only is it delicious, but it also benefits health-conscious individuals by offering a high-protein, satisfying dish that’s perfect for family dinners or meal prep. Plus, it’s a healthier version of classic barbecue fare, making it a great choice for weight loss! You may also find Creamy Herb Chicken With Mashed Potatoes And Honey Glazed Carrots useful.

WHY YOU WILL LOVE THIS Sticky BBQ Chicken Drumsticks

This Sticky BBQ Chicken Drumsticks recipe provides a perfect blend of sweetness and zest, accentuated by the creamy coleslaw on the side. The chicken drumsticks are packed with protein, making them a heart-healthy option for everyone in the family, while the crispy fries add a satisfying crunch. If you’re looking for meal prep ideas, this dish is great for planning ahead, and it can easily be made gluten-free if needed. For a lighter option or a fun twist, you might also enjoy our BBQ Chicken Coleslaw Wraps.

EQUIPMENT NEEDED

Baking Tray

A baking tray is essential for arranging the chicken and fries in a single layer for even cooking. This ensures your drumsticks become perfectly crispy. You may also find Creamy Herb Chicken With Mashed Potatoes Glazed Carrots A Complete Comfort Food Dinner useful.

Mixing Bowl

A mixing bowl is crucial for combining your ingredients for the coleslaw and for marinating the chicken.

Oven

A standard oven is required for this recipe, as it bakes the chicken and fries to perfection, allowing the flavors to meld beautifully.

INGREDIENTS

Chicken Drumsticks

• 8 chicken drumsticks

Chicken drumsticks are a great source of protein and are often more affordable than other cuts of meat. They become tender and juicy when cooked properly, making them a favorite in many households.

Olive Oil

• 2 tbsp olive oil

Olive oil is a healthy fat that not only aids in cooking but also helps enhance the flavor of the chicken while adding heart-healthy benefits.

Garlic Powder

• 1 tsp garlic powder

Garlic powder adds a savory depth of flavor to the chicken, contributing to the overall taste and aroma of the dish.

Onion Powder

• 1 tsp onion powder

Onion powder complements the garlic, providing additional flavor without the need for chopping fresh onions.

Smoked Paprika

• 1 tsp smoked paprika

Smoked paprika delivers a rich, smoky flavor that is essential for that classic barbecue taste.

Salt

• 1 tsp salt

Salt enhances the flavors of all other ingredients, so it’s crucial for a delicious result.

Black Pepper

• 1/2 tsp black pepper

Adding black pepper provides a subtle warmth and balances the flavors.

Barbecue Sauce

• 1 cup barbecue sauce

A sticky barbecue sauce is key to this recipe. It caramelizes beautifully in the oven, creating a sweet, tangy glaze.

Honey

• 2 tbsp honey

Honey not only sweetens the sauce but also helps create a sticky texture that clings to the chicken.

Worcestershire Sauce

• 1 tbsp Worcestershire sauce

Worcestershire sauce adds a complex, savory depth to the sauce, enhancing its richness.

Apple Cider Vinegar

• 1 tsp apple cider vinegar

Apple cider vinegar balances the sweetness of the sauce with a little acidity, elevating the overall flavor.

Potatoes

• 4 large potatoes, cut into thick fries

Potatoes are a filling option that can be turned into crispy fries with just a little olive oil and seasoning.

Paprika

• 1 tsp paprika

Paprika adds flavor and a dash of color to the fries, making them visually appealing and tasty.

Cabbage

• 1 cup shredded cabbage

Cabbage is low in calories but high in fiber, making it a healthy addition to the coleslaw that aids digestion.

Carrots

• 1 cup shredded carrots

Carrots add a natural sweetness and vibrant color to the coleslaw, along with essential vitamins.

Red Onion

• 1/4 cup red onion, thinly sliced

Red onion adds a sharp bite to the coleslaw, balancing the creaminess of the mayonnaise.

Mayonnaise

• 1/2 cup mayonnaise

Mayonnaise acts as the primary dressing in coleslaw, providing creaminess and richness.

Lemon Juice

• 1 tbsp lemon juice

Lemon juice brings acidity to the coleslaw, cutting through the richness and enhancing freshness.

Sugar

• 1 tsp sugar

Sugar balances the flavors in the coleslaw and mellows the sharpness of the onion.

Salt and Pepper

• To taste

Seasoning with salt and pepper to your liking ensures that all ingredients work harmoniously.

HOW TO MAKE Sticky BBQ Chicken Drumsticks with Fries & Creamy Coleslaw

Step 1: Prepare the Chicken

To start, toss the chicken drumsticks in a mixing bowl with olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well to ensure each piece is coated evenly. This step not only infuses flavor but also helps the skin become crispy during cooking.

Step 2: Bake the Chicken

Arrange the seasoned drumsticks on a baking tray in a single layer and bake them in a preheated oven at 400°F (200°C) for 35 minutes. Be sure to turn them halfway through for even cooking. The heat will lock in the flavors and keep the drumsticks moist.

Step 3: Prepare the Fries

While the chicken is baking, you can prepare the potato fries. Toss the cut potatoes in a bowl with olive oil, paprika, garlic powder, salt, and black pepper. Spread them out in a single layer on another baking tray. Bake for 30 to 35 minutes or until they are golden and crispy. This method is a healthier alternative to frying, keeping the dish lower in calories.

Step 4: Make the BBQ Sauce Mixture

In a separate bowl, mix together the barbecue sauce, honey, Worcestershire sauce, and apple cider vinegar. This mixture will create that sticky and delicious glaze that the chicken will shine with. Once the chicken has baked for 35 minutes, brush this sauce generously over each drumstick and return them to the oven for an additional 10 minutes. This step ensures the chicken is not only flavorful but also has a beautiful caramelized finish.

Step 5: Prepare the Creamy Coleslaw

While the chicken is getting that sticky glaze, you can make the coleslaw. In a large bowl, combine the shredded cabbage, carrots, and red onion. In a small bowl, whisk together the mayonnaise, apple cider vinegar, lemon juice, sugar, salt, and pepper. Pour this dressing over the cabbage mixture and toss until everything is evenly coated. This coleslaw is refreshing and provides a crunchy contrast to the tenderness of the chicken and fries.

TIPS AND TRICKS

• Healthy Substitutions: You can use a low-sugar barbecue sauce to reduce calories if you’re watching your sugar intake. Additionally, consider using Greek yogurt instead of mayonnaise in the coleslaw for a lighter option.
• Meal Prep: This dish can be prepared ahead of time. Marinate the chicken and prepare the coleslaw a day in advance. Simply heat the chicken in the oven before serving.
• Storage Tips: Store leftovers in an airtight container in the refrigerator for up to three days. The coleslaw will stay fresh for about two days but may lose some crunch.
• Variations: If you want to add more flavor dimensions to the coleslaw, consider adding diced apples or nuts for added texture and sweetness.

Sticky BBQ Chicken Drumsticks FAQ

Can I make this recipe gluten-free?

Yes! Ensure that the barbecue sauce used is gluten-free, and you’ll have a delicious gluten-free meal that everyone can enjoy.

How can I store leftovers?

Keep leftovers in an airtight container in the refrigerator for up to three days, and reheat the chicken in the oven to maintain its crispy texture.

Is this dish suitable for weight loss?

Absolutely! This dish is high in protein and contains wholesome ingredients, making it a great choice for a balanced diet that supports weight loss efforts.

Can I use chicken thighs instead of drumsticks?

Yes! Chicken thighs would work well in this recipe. Just be sure to adjust the cooking time as thighs may require a bit longer to cook through.

CONCLUSION

Sticky BBQ Chicken Drumsticks with Fries and Creamy Coleslaw is a wonderfully satisfying meal that combines nourishing ingredients with bold flavors. It’s perfect for any occasion, whether you’re hosting a family dinner or planning meals for the week. The recipe not only offers high protein but also incorporates fresh vegetables for a balanced plate. We encourage you to try this recipe and share your experiences or any delicious variations you create!

Sticky BBQ Chicken Drumsticks with Fries & Creamy Coleslaw

A delightful meal that blends rich, sticky BBQ chicken drumsticks with crispy fries and refreshing creamy coleslaw, offering a balance of flavor and nutrition.

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 1 hour hr 10 minutes mins

Total Time 1 hour hr 30 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 650

Ingredients Method Notes

Ingredients

  

For the Chicken

• 8 pieces chicken drumsticks A great source of protein.
• 2 tbsp olive oil Healthy fat that enhances flavor.
• 1 tsp garlic powder Adds savory depth.
• 1 tsp onion powder Provides additional flavor.
• 1 tsp smoked paprika Delivers a smoky barbecue taste.
• 1 tsp salt Enhances flavor.
• 1/2 tsp black pepper Adds subtle warmth.
• 1 cup barbecue sauce Creates a sticky glaze.
• 2 tbsp honey Sweetens and adds stickiness.
• 1 tbsp Worcestershire sauce Adds savory depth.
• 1 tsp apple cider vinegar Balances sweetness.

For the Fries

• 4 large potatoes, cut into thick fries Filling option for crispy fries.
• 1 tsp paprika Adds flavor and color.

For the Coleslaw

• 1 cup shredded cabbage Low-calorie, high-fiber ingredient.
• 1 cup shredded carrots Adds sweetness and color.
• 1/4 cup red onion, thinly sliced Adds sharpness to coleslaw.
• 1/2 cup mayonnaise Primary dressing for creaminess.
• 1 tbsp lemon juice Enhances freshness.
• 1 tsp sugar Balances flavors.
• 1 to taste salt and pepper Season to liking.

Method

 

Preparation

1. Toss the chicken drumsticks in a mixing bowl with olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper.
2. Set the oven to 400°F (200°C) to preheat.

Baking Chicken

1. Arrange the seasoned drumsticks on a baking tray in a single layer and bake for 35 minutes.
2. Turn them halfway through for even cooking.

Preparing Fries

1. Toss cut potatoes in a bowl with olive oil, paprika, garlic powder, salt, and black pepper.
2. Spread them on another baking tray and bake for 30-35 minutes, or until golden and crispy.

Making the BBQ Sauce Mixture

1. Mix BBQ sauce, honey, Worcestershire sauce, and apple cider vinegar in a bowl.
2. After baking the chicken for 35 minutes, brush the sauce over each drumstick and bake for an additional 10 minutes.

Preparing Creamy Coleslaw

1. Combine shredded cabbage, carrots, and red onion in a large bowl.
2. In a small bowl, whisk together mayonnaise, apple cider vinegar, lemon juice, sugar, salt, and pepper.
3. Pour the dressing over the cabbage mixture and toss until evenly coated.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. The coleslaw can stay fresh for about two days but may lose some crunch.