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Slow Cooker Pork Tenderloin

A healthy, high-protein dish featuring tender pork with an easy honey balsamic glaze, perfect for meal prep and various dietary needs.
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Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pounds Pork Tenderloin A lean cut of meat that is high in protein and low in calories.
  • 4 cloves Garlic, minced Adds aromatic flavor and health benefits like improving heart health.
  • 2 tablespoons Dried Herbs (e.g., thyme, rosemary) Enhances flavor and offers various health benefits.
  • 1/4 cup Honey Adds natural sweetness, healthier than sugar.
  • 1/4 cup Balsamic Vinegar Brings acidity and depth, low in calories.
  • to taste Salt and Pepper Essential for enhancing overall flavor.
  • 1 tablespoon Olive Oil Used for searing, adds healthy fats.

Method
 

Preparation
  1. In a small bowl, mix together the minced garlic, dried herbs, salt, and pepper. Rub this mixture all over the pork tenderloin, ensuring it is evenly coated.
Searing
  1. Heat olive oil in a skillet over medium-high heat and sear the pork on all sides until browned.
Making the Glaze
  1. In a separate bowl, combine honey and balsamic vinegar. Whisk together until well blended.
Slow Cooking
  1. Place the pork in the slow cooker and pour the honey balsamic glaze over it. Cover and cook on low for 6 to 8 hours, or until tender.
Serving
  1. Once cooked, slice the pork and serve over pasta, rice, or mashed potatoes.

Notes

This dish is great for meal prep and can be stored in the refrigerator for up to 3-4 days. Consider serving with steamed vegetables for a lower-carb option. Feel free to add seasonal vegetables in the last hour of cooking.