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Skinny Banana Blueberry Oatmeal Crumble Bars

Nutritious and delicious bars made with ripe bananas, blueberries, and wholesome oats, perfect for a healthy snack or breakfast option.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 9 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

Wet Ingredients
  • 2 pieces ripe bananas, mashed Natural sweetness and essential nutrients.
  • 1/4 cup honey or maple syrup Keeps the bars refined sugar-free.
  • 1 tablespoon melted coconut oil Provides richness without butter.
  • 1 teaspoon vanilla extract Enhances flavors.
Dry Ingredients
  • 1 cup rolled oats High in fiber.
  • 1/4 cup almond flour or whole wheat flour Almond flour for gluten-free option.
  • 1/2 teaspoon cinnamon Adds warmth and health benefits.
  • 1/4 teaspoon salt Elevates flavor.
  • 1 cup blueberries Fresh or frozen for bursts of flavor.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and grease an 8x8 inch baking dish.
  2. In a large mixing bowl, combine the mashed bananas, honey (or maple syrup), and melted coconut oil. Blend until smooth.
Mixing
  1. Stir in the rolled oats, almond flour, cinnamon, and salt until well combined.
  2. Gently fold in the blueberries, being careful not to crush them.
Baking
  1. Pour the mixture into the prepared baking dish, spreading evenly.
  2. Bake for 25-30 minutes until the top is golden brown.
  3. Allow to cool before slicing into squares.

Notes

These bars are meal prep friendly and can be stored in the refrigerator for up to a week or frozen for longer storage. Feel free to swap out blueberries for other berries or add nuts for a crunch.