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Sizzling Beef Pepper Plate

A delightful dish featuring tender beef strips, colorful bell peppers, and crispy French fries, perfect for meal prep and a healthy diet.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Beef Strips Using tender beef strips adds a high protein content.
  • 1 cup French Fries Provides a crispy texture that complements the savory beef.
  • 1/2 cup Bell Peppers, mixed colors Packed with vitamins, enhancing the dish's visual appeal.
  • 1/4 Onion, sliced Adds sweetness and depth of flavor.
  • 2 tbsp Soy Sauce Provides a rich and salty flavor.
  • 1 tbsp Oyster Sauce Enhances flavor complexity.
  • 1 tsp Garlic, minced Adds aroma and health benefits.
  • 1 tbsp Oil Used for cooking the beef and vegetables.
  • 1 tsp Cornstarch Helps to tenderize beef.
  • Salt and Black Pepper Essential for seasoning.

Method
 

Preparation
  1. Toss the beef strips with soy sauce, minced garlic, and cornstarch in a bowl. Let it marinate for about 15-20 minutes.
Cooking
  1. Prepare the French fries by frying or baking them until crispy.
  2. Heat a skillet or wok over high heat. Add oil and let it get hot before adding the marinated beef. Sear until browned, about 3-4 minutes.
  3. Add the sliced onion and bell peppers to the skillet. Stir in the oyster sauce and cook for another 2-3 minutes.
Serving
  1. Serve the sizzling beef stir-fry alongside the crispy French fries.

Notes

To reduce calories, substitute French fries with sweet potato fries or zucchini noodles. This dish is perfect for meal prep; store in separate containers. Leftovers can be stored for up to 3 days.