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Single Serving Apple Crisp

A warm and easy dessert made for one, this Single Serving Apple Crisp features a healthy twist with almond flour for a lighter option.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 1 servings
Course: Dessert
Cuisine: American
Calories: 200

Ingredients
  

For the Apple Filling
  • 1 piece 1 apple Any variety of apple works
  • 1/2 tbsp 1/2 tbsp coconut oil For sautéing
  • 1/2 tsp 1/2 tsp cinnamon Can be adjusted according to taste
For the Crumble
  • 2 tbsp 2 tbsp almond flour Keeps the recipe gluten-free
  • 1 tsp 1 tsp maple syrup Can reduce or substitute for diabetic-friendly options
  • 1 tsp 1 tsp coconut oil For the crumble mix
  • 1 tsp 1 tsp coconut sugar Optional sweetener

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C).
  2. Heat a skillet over low medium heat.
  3. Dice the apple and add to the skillet with a little coconut oil and cinnamon. Sauté until soft, about 3 to 4 minutes.
  4. Grease a small ramekin or baking dish and add the sautéed apples to it.
Making the Crumble
  1. In a small bowl, mix together the crumble ingredients: almond flour, maple syrup, coconut oil, and coconut sugar.
  2. Mix the crumble ingredients and sprinkle over the sautéed apples.
Baking
  1. Bake for 10 to 12 minutes at 350°F until the top is golden and apples are soft.
  2. Enjoy warm!

Notes

Serve warm for best taste and consider adding a dollop of Greek yogurt for added protein. Can be stored in an airtight container in the fridge for up to 3 days.