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Pumpkin Spice Syrup

A delightful low-calorie syrup that enhances your tea and coffee with the warm flavors of fall.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 8 servings
Course: Beverage, Condiment
Cuisine: American
Calories: 30
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • ¼ cup Pumpkin Puree Fresh or canned, adds rich flavor and nutrients.
  • ½ teaspoon Ground Cinnamon Provides warm spice and anti-inflammatory properties.
  • ½ teaspoon Ground Ginger Adds a spicy kick, is beneficial for digestion.
  • ¼ teaspoon Ground Nutmeg Contributes sweetness and depth, known for antioxidant properties.
  • ¼ teaspoon Ground Cloves Offers distinctive flavor, rich in antioxidants.
  • 1 cup Water Helps dissolve the sugar.
  • ¾ cup Granulated Sugar Sweetens the syrup; alternatives can be used to reduce calories.

Method
 

Preparation
  1. In a small saucepan over medium heat, add the pumpkin puree along with the ground cinnamon, ginger, nutmeg, and cloves. Mix well and cook for about 1 minute.
  2. Add 1 cup of water and ¾ cup of granulated sugar to the saucepan. Bring to a gentle boil while stirring occasionally to dissolve the sugar.
  3. Once boiling, remove the saucepan from the heat. Pour the mixture through a fine mesh strainer into an airtight container to remove sediments.
  4. Let the syrup cool to room temperature, then seal and store it in the refrigerator.

Notes

Store the syrup in a glass jar with a tight lid; it can maintain freshness for up to 2 weeks. Feel free to customize the flavors with additional spices if desired.