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Pineapple Chicken and Rice

This simple and quick one-pan dish features tender chicken, sweet pineapple, and soft rice for a bright and filling meal that’s perfect for busy nights or casual dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken breast, cut into cubes
  • 1 cup pineapple chunks Fresh or frozen
  • 1 cup rice White or brown rice
  • 1 cup chicken broth
  • 1 bell pepper, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • Salt and pepper to taste
  • Olive oil for cooking

Method
 

Cooking
  1. In a large pan, heat olive oil over medium heat. Add onion and bell pepper, cooking until softened.
  2. Add garlic and chicken cubes; cook until the chicken is browned.
  3. Stir in rice, chicken broth, pineapple chunks, and soy sauce.
  4. Bring to a boil, then reduce heat to low, cover, and simmer for about 18-20 minutes, or until rice is cooked and liquid is absorbed.
  5. Fluff with a fork, season with salt and pepper, and serve warm.

Notes

This dish stores well – keep it in an airtight container in the refrigerator for 3 to 4 days. Reheat with a splash of water to maintain moisture.