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One-Pot Smoky Honey BBQ Steak Pasta

A quick and filling one-pot meal featuring thin steak strips, pasta, smoky BBQ sauce, and cream, perfect for busy nights.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 650
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb steak (New York Strip, sirloin, or flank, sliced thin) Choose lean cuts for a healthier option.
  • 12 oz pasta (egg noodles or rotini) Can use whole grain or legume pasta for extra fiber.
  • 2 cups beef broth
  • ¾ cup smoky BBQ sauce Choose low-sugar BBQ sauce for a healthier meal.
  • ½ cup heavy cream Optional; can substitute with low-fat milk.
  • 1 tbsp olive oil or butter
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • Salt and black pepper To taste

Method
 

Preparation
  1. Heat oil or butter in a large pot over medium-high heat.
  2. Add steak strips seasoned with onion powder, garlic powder, smoked paprika, salt, and black pepper.
  3. Sear for 3–4 minutes until browned but tender, then set aside.
Cooking
  1. In the same pot, pour in beef broth, BBQ sauce, and dry pasta.
  2. Stir and bring to a gentle boil. Simmer uncovered for 10–12 minutes, stirring occasionally.
  3. Swirl in cream if using.
  4. Add the steak back to the pot and stir to coat. Let it sit for a minute to combine flavors.
Serving
  1. Spoon pasta onto plates, topping with steak. Optionally sprinkle fresh parsley before serving.

Notes

Watch the pot while cooking the pasta to prevent sticking. Add broth if the sauce thickens too much. For a healthier version, use whole grain pasta and serve with vegetables.