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Oatmeal Drink

A delicious and healthy beverage that offers a high protein boost, perfect for breakfast or as a comforting snack.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Rolled Oats High in protein and fiber.
  • 4 cups Water or Milk Use almond milk or oat milk for a dairy-free option.
  • 1/2 cup Sugar Adjust to taste; consider natural sweeteners for a healthier choice.
  • 1/2 teaspoon Cinnamon Provides warmth and has health benefits.
  • 1 teaspoon Vanilla Extract Enhances flavors naturally.
  • 1 pinch Salt Balances sweetness and enhances flavor.

Method
 

Preparation
  1. In a pot, combine the 4 cups of water or milk. Place the pot on medium heat and bring it to a boil.
  2. Once the water or milk is boiling, add 1 cup of rolled oats. Stir well and lower the heat to a simmer.
  3. After a minute of simmering, stir in the 1/2 cup of sugar, 1/2 teaspoon of cinnamon, and a pinch of salt.
  4. Continue to cook for about 10-15 minutes, stirring occasionally until the drink thickens to a creamy consistency.
  5. Once the oats are soft, stir in the 1 teaspoon of vanilla extract and cook for an additional minute.
  6. Remove the pot from heat and serve the oatmeal drink warm.

Notes

Make ahead and refrigerate for up to three days. May need to add a splash of water or milk when reheating. Feel free to customize with fruits or nuts for added flavor and nutrition. For a diabetic-friendly option, use stevia or monk fruit sweetener.