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Mongolian Ground Beef Noodles

A delicious and savory dish combining tender noodles with high-protein ground beef, ideal for meal prep and various dietary needs.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Mongolian
Calories: 400

Ingredients
  

Main Ingredients
  • 1 lb lean ground beef A fantastic source of protein and lower in fat.
  • 8 oz linguine or fettuccine noodles Provides a great base; can substitute with whole grain or gluten-free noodles.
  • 4 tsp fresh grated ginger Adds a zesty flavor and aids digestion.
  • 6 cloves garlic, minced Boosts immune system and flavor.
  • ½ cup brown sugar Can be replaced with coconut sugar or low-calorie sweetener.
  • ½ cup low-sodium beef broth Controls sodium content while adding flavor.
  • ½ cup low-sodium soy sauce Better for those monitoring salt intake.
  • ¼ cup hoisin sauce Provides unique flavor.
  • ½ tsp black pepper Enhances overall flavor.
  • ¼ tsp red pepper flakes Optional for those desiring heat.
  • 2 tbsp cornstarch Used for thickening the sauce.
  • ¼ cup water Combined with cornstarch to create a slurry.
  • 4 green onions, sliced Adds freshness and color.

Method
 

Preparation
  1. Heat a large skillet over medium-high heat. Add the ground beef and cook until browned, about 5 minutes. In the last 2 minutes, stir in the grated ginger and minced garlic.
  2. In a separate pot, bring salted water to a boil. Cook the linguine or fettuccine noodles according to package instructions until al dente, then drain and set aside.
Cooking
  1. Drain any excess fat from the skillet. Add the brown sugar, low-sodium beef broth, low-sodium soy sauce, hoisin sauce, black pepper, and red pepper flakes to the beef. Stir well to combine.
  2. In a small bowl, whisk together cornstarch and water to create a slurry. Pour into the beef sauce mixture while stirring constantly until the sauce simmers and thickens, about 2-3 minutes.
  3. Add the cooked noodles to the skillet with the beef mixture. Gently toss until the noodles are fully coated, allowing them to sit for 2-3 minutes to absorb flavors.
Serving
  1. Serve hot, garnished with sliced green onions for a fresh crunch.

Notes

For healthier options, consider swapping noodles with zucchini noodles. Can be stored in airtight containers in the fridge for up to 4 days. Leftovers keep fresh for about 3-4 days in the refrigerator.