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Miso Caramelized Onion and Bean Skillet

A warm, simple dish featuring sweet caramelized onions, creamy cannellini beans, and nutrient-rich kale, enhanced with savory miso for a satisfying skillet meal.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Mediterranean
Calories: 310
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1/4 cup olive oil
  • 2 small yellow onions, diced
  • 4 cloves garlic, thinly sliced
  • 1/2 cup low-sodium vegetable broth (or chicken broth) Plus more as needed
  • 2 tablespoons white miso paste
  • 1 14 oz can cannellini beans, drained
  • 1 bunch lacinato kale, stems removed and chopped (about 3 cups)
  • to taste Kosher salt and freshly ground black pepper
  • 1 tablespoon fresh lemon juice
  • as needed Crusty bread for serving Opt for whole grain for a healthier option

Method
 

Cooking
  1. Heat the olive oil in a large, high-sided skillet over medium-high heat.
  2. Once the oil is hot, add the diced onions and cook, stirring frequently, for 20-25 minutes until they turn a golden brown and caramelize.
  3. If the onions start to dry out or burn, deglaze the pan with a small amount of broth until the mixture becomes jammy.
  4. While the onions cook, mix the miso paste with 2 tablespoons of water in a small bowl, whisking until smooth.
  5. Add the sliced garlic, cannellini beans, and the remaining broth to the skillet. Bring to a boil, then lower the heat and simmer for 5-10 minutes until the broth thickens slightly.
  6. Remove the pan from the heat, stir in the chopped kale, and cover the skillet to let the kale wilt.
  7. Stir in the miso mixture and fresh lemon juice. Serve with a drizzle of olive oil, freshly ground black pepper, and a side of crusty bread.

Notes

Use low-sodium broth for a lighter option. Store leftovers in an airtight container for up to 4 days, and reheat gently. You can freeze the dish for up to 3 months; add a fresh squeeze of lemon and olive oil after reheating for best texture.