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High Protein Chicken and Black Bean Bowl

A flavorful and nutritious high protein chicken and black bean bowl that supports weight loss and boosts metabolism.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 350

Ingredients
  

Main Ingredients
  • 1 lb Chicken Breast Lean source of protein, easy to cook.
  • 2 medium Bell Peppers Adds vitamins, minerals, and fiber.
  • 1 can Black Beans Rich in protein and fiber for fullness.
  • 1 medium Avocado Provides healthy fats and creaminess.
Seasoning
  • 2 tsp Spices (Garlic Powder, Paprika) Enhances flavor and may boost metabolism.

Method
 

Preparation
  1. Start by washing and chopping the bell peppers. Cut the chicken breast into bite-sized pieces.
Cooking
  1. In a non-stick pan, heat a little oil over medium heat. Add the chicken pieces and cook until golden and no longer pink inside, about 7-10 minutes.
  2. Once the chicken is cooked, add the chopped bell peppers and sauté for about 5 minutes until tender.
  3. Add the black beans to the pan and stir well, heating for 2-3 minutes.
Serving
  1. Remove from heat and serve with sliced avocado on top.

Notes

Try adding quinoa for a heartier meal. Store leftovers in an airtight container for up to four days.