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High-Protein Breakfast Bake

A nutritious and delicious breakfast option packed with protein and fiber, perfect for meal prep and weight loss.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Wet Ingredients
  • 1 cup cottage cheese
  • 4 large eggs
  • 1/4 cup milk
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract
Dry Ingredients
  • 2 cups oats
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp cinnamon
Fruits
  • 1 cup blueberries

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine cottage cheese, eggs, milk, honey, and vanilla extract. Mix well.
  3. In another bowl, mix together oats, baking powder, salt, and cinnamon.
  4. Gradually add the dry ingredients to the wet mixture and stir until combined.
  5. Fold in the blueberries gently.
Baking
  1. Pour the mixture into a greased baking dish and spread evenly.
  2. Bake for 30-35 minutes or until set and golden on top.
  3. Let cool for a few minutes before slicing and serving.

Notes

Store leftovers in the refrigerator for up to 5 days, or freeze individual portions for up to 3 months. Reheat in the microwave for 30-60 seconds.