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Healthy Street Corn Salad with Greek Yogurt

A refreshing and nutritious salad made with grilled corn, fresh vegetables, and a creamy Greek yogurt dressing, perfect for summer barbecues or as a healthy light meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 ears ears of corn, grilled and kernels removed Grill corn until charred for best flavor.
  • 1 cup cherry tomatoes, halved Use fresh, ripe tomatoes.
  • 1/2 cup red onion, finely chopped Soak in cold water for a milder flavor, if desired.
  • 1/4 cup fresh cilantro, chopped Can be substituted with parsley for a different flavor.
  • 1/2 cup Greek yogurt Use non-fat for a lower calorie option.
  • 2 tablespoons lime juice Fresh lime juice is recommended.
  • 1 teaspoon chili powder Adjust to taste.
  • Salt and pepper to taste Freshly ground pepper enhances the flavor.

Method
 

Preparation
  1. In a large bowl, combine the grilled corn kernels, cherry tomatoes, red onion, and cilantro.
  2. In a separate bowl, mix together the Greek yogurt, lime juice, chili powder, salt, and pepper.
  3. Pour the yogurt dressing over the corn mixture and toss to combine.
  4. Serve chilled or at room temperature as a side dish.

Notes

This salad can be stored in an airtight container in the refrigerator for about 3-4 days. For best results, store the dressing separately if preparing in advance.