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Garlic Butter Shrimp

A quick and delectable Garlic Butter Shrimp dish, ready in just 15 minutes, perfect for a healthy lifestyle with rich flavors and high protein content.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Seafood
Calories: 300
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 lb large shrimp (peeled and deveined) Shrimp is a low-calorie seafood option that is high in protein, making it perfect for weight loss diets.
  • 1/2 cup unsalted butter Adds a rich flavor while keeping the dish decadent yet still heart-healthy when used in moderation.
  • 4 cloves garlic (minced) Brings added health benefits, including anti-inflammatory properties.
  • 2 tbsp fresh lemon juice Adds brightness to the dish while contributing vitamin C.
  • 2 tbsp fresh parsley (chopped) Enhances flavor and provides important vitamins and minerals.
  • 1/4 tsp red pepper flakes (optional) Adds a bit of heat to customize the flavor.
  • 1/2 tsp salt (or to taste) Brings all the flavors together.
  • 1/4 tsp black pepper (or to taste) Contributes a warm heat.

Method
 

Preparation
  1. Thaw shrimp if frozen. Pat completely dry with paper towels and season with salt and pepper.
Cooking
  1. In a large skillet, melt butter over medium heat. Add minced garlic and optional red pepper flakes. Cook for 30-60 seconds until fragrant, stirring constantly.
  2. Add the shrimp to the skillet in a single layer. Cook for 1-2 minutes per side, until pink, opaque, and curled into a ‘C’ shape.
  3. Remove the skillet from the heat. Stir in the fresh lemon juice and chopped parsley. Toss to combine and serve immediately.

Notes

Great for meal prep, can be stored in the refrigerator for up to 3 days. Consider adding veggies for a stir-fry or substitute with chicken/tofu.