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Fresh Fruit Salad with Honey Lime Poppy Seed Dressing

A delightful and refreshing fruit salad featuring a honey lime dressing and poppy seeds, perfect as a healthy snack or light dessert.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American, Healthy
Calories: 120
Ingredients Method Notes

Ingredients
  

Fresh Fruits
  • 2 cups strawberries, sliced
  • 2 cups blueberries
  • 2 cups pineapple, diced
  • 2 cups kiwi, sliced
  • 2 tablespoons fresh mint leaves, chopped (optional) Use for garnish
Dressing
  • 2 tablespoons honey
  • 2 tablespoons fresh lime juice
  • 1 tablespoon poppy seeds

Method
 

Preparation
  1. In a large bowl, combine the strawberries, blueberries, pineapple, and kiwi.
  2. In a separate small bowl, whisk together honey, lime juice, and poppy seeds.
  3. Pour the dressing over the fruit and toss gently to combine.
  4. Serve chilled, garnished with fresh mint if desired.

Notes

This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for 2-3 days. Avoid freezing the salad.