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Easy Ginger Lemonade

A refreshing, low-calorie beverage combining ginger and lemon that's perfect for hot days or post-workout.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 cups
Course: Beverage, Drink
Cuisine: American
Calories: 30
Ingredients Method Notes

Ingredients
  

For the Ginger Infusion
  • 2.5-3 inches fresh ginger (unpeeled) Slice into rounds
  • 4 cups water For the infusion
  • 1/3 cup powdered monk fruit sweetener Can use another low-calorie sweetener
For Serving
  • 1 cup freshly squeezed lemon juice For flavor and vitamin C

Method
 

Preparation
  1. Slice the unpeeled ginger into rounds about 4-5 millimeters thick.
  2. Heat ginger, water, and monk fruit sweetener in a medium saucepan over medium heat, stirring occasionally.
  3. Bring to a gentle simmer. Turn the heat to low, cover, and leave to infuse for 10-15 minutes.
  4. Remove from heat and leave to infuse for a further 15-30 minutes.
  5. Remove the ginger and add the lemon juice to the saucepan. Give it a gentle stir.
  6. Refrigerate for at least an hour, then serve over ice.

Notes

Store in a closed pitcher for up to 5 days. Freeze in ice cube trays for longer storage.