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Digital Dessert

A high-protein, low-calorie dessert that's diabetic-friendly and perfect for meal prep, allowing you to indulge without the guilt.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 8 servings
Course: Dessert, Snack
Cuisine: Gluten-Free, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 1 cup Almond Flour A gluten-free alternative to regular flour.
  • 1 cup Protein Powder Boosts protein content.
  • 0.5 cup Unsweetened Cocoa Powder Adds rich chocolate flavor.
  • 0.25 cup Honey or Sweetener of Choice Keep the sugar content low.
Wet Ingredients
  • 1 cup Greek Yogurt Adds creaminess and protein.
  • 2 large Eggs Binding agent for the dessert.
  • 1 teaspoon Vanilla Extract Enhances flavor.

Method
 

Preparation
  1. Preheat your oven or air fryer to 350°F (175°C).
  2. In a mixing bowl, combine the almond flour, protein powder, unsweetened cocoa powder, and any sweetener you're using. Mix well.
  3. In another bowl, mix together the Greek yogurt, eggs, and vanilla extract until smooth.
  4. Gradually add the wet mixture to the dry ingredients. Mix until just combined.
  5. Pour the batter into your prepared baking pan or dish. Spread it evenly with a spatula.
Baking
  1. Place the baking dish in the oven or air fryer. Bake for about 20-25 minutes or until a toothpick inserted in the center comes out clean.
  2. Once baked, allow the dessert to cool for about 10 minutes. Cut into squares and enjoy.

Notes

Healthy swaps can include using applesauce instead of oil. This dessert can be stored in an airtight container for up to a week. Consider adding nuts or dried fruits for variety.