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Cucumber Dill Salad

A refreshing and nutritious salad made with fresh cucumbers, dill, and a creamy yogurt dressing, perfect for meal prep and weight loss.
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Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Fresh, Mediterranean
Calories: 80
Ingredients Method Notes

Ingredients
  

Fresh Ingredients
  • 2 large cucumbers, sliced
  • 1/4 cup fresh dill, chopped
  • 1/4 cup red onion, thinly sliced
Creamy Dressing
  • 1/2 cup Greek yogurt or sour cream Greek yogurt is recommended for a healthier option.
  • 2 tablespoons lemon juice
  • to taste salt and pepper Adjust according to preference.

Method
 

Preparation
  1. In a large bowl, combine sliced cucumbers, chopped dill, and red onion.
  2. In a separate small bowl, mix together Greek yogurt (or sour cream) and lemon juice.
  3. Pour the yogurt mixture over the cucumber mixture and toss to combine.
  4. Season with salt and pepper to taste.
  5. Chill in the refrigerator for 30 minutes before serving.

Notes

Store in an airtight container in the refrigerator for up to three days. Freezing is not recommended.