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Creamy Garlic Butter Steak Bites with Spicy Cajun Alfredo Twisted Pasta

A flavorful and satisfying dish featuring protein-rich steak bites and a creamy Cajun Alfredo sauce over twisted pasta, perfect for meal prep or a hearty dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 600
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1.5 pounds Sirloin Steak A lean cut of beef that is high in protein.
  • 12 oz Twisted Pasta (Rotini or Fusilli) Ideal for holding onto creamy sauces.
  • 1 cup Heavy Cream Adds richness; lighter options like half-and-half can be used.
  • 4 tablespoons Butter Enhances the flavor of the sauce.
  • 2 tablespoons Cajun Seasoning Provides a spicy kick, adjustable to taste.
  • 1/2 cup Grated Parmesan Cheese Adds flavor and creaminess.
  • Olive Oil for Cooking Heart-healthy option for cooking.

Method
 

Cooking the Pasta
  1. Bring a pot of salted water to boil. Add the twisted pasta and cook until al dente, about 8-10 minutes. Drain the pasta and set aside.
Searing the Steak
  1. In a large skillet, heat olive oil over medium-high heat. Add steak bites in a single layer and sear until browned on all sides, about 3-4 minutes. Remove from skillet and set aside.
Preparing the Sauce
  1. Lower the heat to medium and melt the butter in the same skillet. Add heavy cream and Cajun seasoning, stirring well. Simmer until slightly thickened, about 5 minutes.
Combining Everything
  1. Return the steak bites to the skillet along with the cooked pasta. Fold in the grated Parmesan cheese gently until well combined, allowing heat to melt the cheese and create a creamy sauce.

Notes

For meal prep: stores well in the fridge for up to 3 days. Reheat gently, adding milk if sauce is too thick. For healthier variations, consider using chicken or turkey instead of steak, and Greek yogurt instead of heavy cream. Add minced garlic for extra flavor.