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Creamy Coconut Key Lime Pie Smoothie

A bright, tangy smoothie that tastes like dessert but feels light and fresh, made with coconut milk and Greek yogurt for a creamy base.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 200

Ingredients
  

Main ingredients
  • 1 cup coconut milk Use light coconut milk for a lower calorie option
  • 1 ripe banana For a low sugar option, use half a banana
  • 1/2 cup Greek yogurt Add more for extra protein or use a protein powder
  • 1/4 cup key lime juice Freshly squeezed for best flavor
  • 1 tablespoon honey or maple syrup Substitute with a low-calorie sweetener for a diabetic-friendly version
  • 1/2 teaspoon vanilla extract Enhances flavor
  • 1 cup spinach Optional, for added nutrients
  • to preference cups ice cubes For desired thickness

Method
 

Preparation
  1. In a blender, combine coconut milk, banana, Greek yogurt, key lime juice, honey or maple syrup, vanilla extract, and spinach if using.
  2. Add ice cubes to the blender.
  3. Blend until smooth and creamy.
  4. Taste and adjust sweetness or lime flavor as desired.
  5. Pour into a glass and enjoy immediately as a breakfast, snack, or healthy dessert.

Notes

For portion control, aim for one cup (8–12 ounces) per serving. Pair with a handful of nuts or a boiled egg for extra protein. Store leftovers in an airtight jar in the fridge for up to 24 hours, blending again before serving.