Ingredients
Method
Preparation
- In a blender, combine coconut milk, banana, Greek yogurt, key lime juice, honey or maple syrup, vanilla extract, and spinach if using.
- Add ice cubes to the blender.
- Blend until smooth and creamy.
- Taste and adjust sweetness or lime flavor as desired.
- Pour into a glass and enjoy immediately as a breakfast, snack, or healthy dessert.
Notes
For portion control, aim for one cup (8–12 ounces) per serving. Pair with a handful of nuts or a boiled egg for extra protein. Store leftovers in an airtight jar in the fridge for up to 24 hours, blending again before serving.
