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Cortisol reducing mocktail in a glass with fresh ingredients.

Cortisol Reducing Mocktail

A refreshing and healthy mocktail designed to reduce cortisol levels and promote overall wellness.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Beverage, Mocktail
Cuisine: Healthy, Non-Alcoholic
Calories: 130

Ingredients
  

Main Ingredients
  • 1 cup pineapple juice
  • 1/2 cup coconut water
  • 1 tablespoon lime juice
  • 1 teaspoon honey (optional) Omit for a lower-calorie version.
  • mint leaves for garnish
  • ice cubes

Method
 

Preparation
  1. In a shaker, combine pineapple juice, coconut water, lime juice, and honey.
  2. Shake well until mixed.
  3. Fill a glass with ice cubes and pour the mixture over the ice.
  4. Garnish with mint leaves.
  5. Serve chilled and enjoy!
Serving Suggestions
  1. Serve this mocktail in a tall, clear glass to showcase its vibrant colors.
  2. Pair it with a light snack like fresh fruit or vegetable sticks.
Storage & Freezing
  1. Best served fresh; store the juice mixture in the refrigerator for up to 2 days.
  2. Avoid freezing as the texture may change.
Make-Ahead Tips
  1. Combine pineapple juice, coconut water, and lime juice in a container and refrigerate until ready to serve.

Notes

This mocktail is diabetic-friendly if you choose unsweetened juice and skip the honey. Great for meal prep!