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Cortisol detox drink for stress relief and enhanced wellness.

Cortisol Detox Drink

A refreshing drink designed to help manage stress hormones while delivering health benefits through its potent ingredients.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Beverage, Drink
Cuisine: Detox, Healthy
Calories: 50
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup green tea Brewed and cooled.
  • 1 tablespoon ashwagandha powder Known for its stress-relieving properties.
  • 1 teaspoon magnesium powder Important for muscle and nerve function.
  • 1 tablespoon Vitamin C Can be from powdered form or supplements.
  • 1 tablespoon honey Optional, can be substituted with stevia for a healthier version.
  • to taste lemon Optional, for added flavor.

Method
 

Preparation
  1. Brew a cup of green tea.
  2. In a blender, combine the brewed green tea, ashwagandha powder, and magnesium powder.
  3. Add vitamin C along with honey and lemon for taste.
  4. Blend until smooth.
  5. Serve chilled or warm as preferred.

Notes

This drink can be enjoyed at any time of the day. For best results, consume in the morning to start your day positively or as a mid-afternoon pick-me-up. Store leftovers in an airtight container in the refrigerator for up to three days.