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Chicken Fried Steak with Country Gravy

A classic Southern comfort dish combining crispy fried steak with a rich, creamy gravy, perfect for meal prep and adjusting to health goals.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Southern
Calories: 450

Ingredients
  

For the Steak
  • 1 lb tenderized cube steak Yielding about 4 steaks
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper
  • cups all-purpose flour
  • teaspoon sea salt (or seasoned salt)
  • ½ teaspoon black pepper
  • pinch cayenne pepper
  • ½ teaspoon onion powder
  • 1 teaspoon garlic powder
  • ¼ teaspoon celery salt
  • ¼ teaspoon Cajun seasoning
  • ¼ teaspoon paprika
  • ½-¼ cup whole milk (can add a little buttermilk if desired)
For the Gravy
  • 4 tablespoons unsalted butter
  • 4 tablespoons all-purpose flour
  • 1 cup chicken broth (see note)
  • cups whole milk
  • salt, pepper, onion powder, garlic powder, thyme to taste

Method
 

Preparation
  1. Pat the cube steaks dry with paper towels. Sprinkle 1 teaspoon salt, 1 teaspoon garlic powder, and ½ teaspoon black pepper evenly over both sides. Let the meat sit at room temperature for 10 minutes.
  2. In one shallow bowl, whisk the egg with ½–¼ cup whole milk (add a splash of buttermilk if you like a tangy crust).
  3. In another wide bowl, mix 1½ cups all-purpose flour, 1½ teaspoon sea salt, ½ teaspoon black pepper, a pinch of cayenne, ½ teaspoon onion powder, 1 teaspoon garlic powder, ¼ teaspoon celery salt, ¼ teaspoon Cajun seasoning, and ¼ teaspoon paprika.
Dredging
  1. Coat each steak in the flour mix, shake off excess, dip into the egg mixture, then dredge again in the flour. Press the flour into the meat to form a good crust. Let them rest on a plate for a few minutes so the crust sets.
Cooking
  1. Heat a large skillet over medium-high heat. Add oil to reach about 1/4 inch deep, or use a mixture of oil and 1 tablespoon of butter for flavor.
  2. When oil is hot, carefully place steaks in the pan without crowding. Fry 3–4 minutes per side until golden brown and cooked through. Use tongs to flip. Drain on paper towels.
Making the Gravy
  1. Remove all but 4 tablespoons of fat from the pan. Add 4 tablespoons unsalted butter and melt over medium heat. Stir in 4 tablespoons all-purpose flour and cook 1–2 minutes until lightly golden.
  2. Slowly whisk in 1 cup chicken broth and 1½ cups whole milk. Stir well to remove lumps. Simmer until thickened, about 5–7 minutes. Season with salt, pepper, onion powder, garlic powder, and a pinch of thyme to taste. If gravy is too thick, add a splash more milk. Serve gravy hot over steaks.

Notes

This Chicken Fried Steak with Country Gravy can be adapted for meal prep. Store cooked steaks for up to 4 days in the refrigerator, or freeze for longer storage. Reheat in a 350°F oven for crispy leftovers.