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Cheesy Taco Rice Skillet

A delicious one-pan meal combining lean ground beef, wholesome beans, vibrant corn, and gooey cheese, perfect for busy evenings and meal prep.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Mexican
Calories: 450

Ingredients
  

Main Ingredients
  • 1 pound lean ground beef Use lean ground beef to keep the dish healthier.
  • 1 can black beans, drained and rinsed High in fiber and protein.
  • 1 cup corn, frozen or canned Adds sweet flavor and color.
  • 2 cups ready rice (e.g., microwaveable rice) Saves time and effort.
  • 2 cups shredded cheese (cheddar or Mexican blend) Choose reduced-fat cheese for a lighter option.
  • 1 packet taco seasoning Brings traditional taco flavors.
  • to taste Salt and pepper Adjust to preference.
  • optional sour cream, chopped cilantro, diced tomatoes Optional toppings for added freshness.

Method
 

Cooking Steps
  1. In a large skillet, brown the ground beef over medium heat until fully cooked, about 5-7 minutes. Drain excess fat if necessary.
  2. Stir in the taco seasoning and mix well with the beef.
  3. Add the black beans, corn, and ready rice to the skillet, and combine thoroughly.
  4. Cook everything for about 5 minutes, stirring occasionally.
  5. Sprinkle the shredded cheese evenly over the mixture and cover the skillet. Cook for an additional 3-5 minutes, or until cheese is melted and bubbly.
  6. Remove from heat and serve hot with optional toppings.

Notes

To make the dish healthier, consider substituting ground turkey or chicken for the beef. This dish is great for meal prep and can be stored in the refrigerator for up to four days.