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Budget Beef Stroganoff

A comforting and budget-friendly dish that combines ground beef with a creamy sauce, perfect for meal prep and customization.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb Ground Beef High in protein, versatile for cooking.
  • 1 whole Onion, Chopped Enhances flavor and aroma.
  • 2 cloves Garlic, Minced Provides immune-boosting properties.
  • 8 oz Mushrooms, Sliced Adds earthiness, low in calories.
  • 2 cups Beef Broth Creates the sauce base.
  • 1 cup Sour Cream For creaminess; can use low-fat.
  • 2 tablespoons Flour Thickens the sauce.
  • 1 tablespoon Worcestershire Sauce Enhances depth of flavor.
  • to taste none Salt and Pepper Critical for flavor balance.
  • as needed none Noodles for Serving Can use whole grain or low-carb.

Method
 

Preparation
  1. In a large skillet, brown the ground beef over medium heat until cooked through. Drain excess fat.
  2. Add chopped onion, minced garlic, and sliced mushrooms to the skillet. Cook until vegetables are softened, about 5 minutes.
  3. Sprinkle in flour and cook for about a minute to develop sauce thickness.
  4. Gradually add beef broth while stirring continuously, cooking until thickened (about 3 to 5 minutes).
  5. Lower heat and mix in sour cream and Worcestershire sauce, stirring until well combined. Season with salt and pepper.
  6. Serve hot over cooked noodles.

Notes

For a healthier option, use whole wheat or low-carb noodles. Substitute sour cream with Greek yogurt for extra protein. Store in airtight containers for up to four days.