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Broccoli Bacon Salad

A fresh, crunchy, and filling salad combining crisp broccoli, smoky bacon, and a Whole30-friendly dressing, perfect as a side or main dish.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 250

Ingredients
  

Salad Ingredients
  • 4 cups broccoli florets, chopped small
  • 6 slices bacon, cooked crisp and chopped
  • 2 hard-boiled eggs chopped adds protein
  • 1/4 cup red onion, very thinly sliced
  • 1/4 cup sunflower seeds or chopped almonds unsalted
  • 1 small apple, diced optional for mild sweet note
Dressing Ingredients
  • 1/3 cup Whole30-compliant mayonnaise check ingredients
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard check no added sugar
  • Salt and black pepper to taste
  • 2 tablespoons fresh parsley, chopped optional

Method
 

Preparation
  1. Fry bacon in a skillet until crisp. Drain on paper towel and chop into small pieces. For a quicker method, cook bacon in an air fryer or oven until crisp.
  2. Chop broccoli into small, bite-size pieces. Blanch briefly in boiling water for 30 seconds if you prefer softer broccoli, then cool in ice water. For crunch, use raw broccoli.
  3. Place eggs in a pot of cold water, bring to a boil, then turn off and let sit for 10 minutes. Cool and peel, then chop.
  4. In a small bowl, whisk together mayo, apple cider vinegar, Dijon mustard, salt, and pepper until smooth. Taste and adjust seasoning.
Mixing
  1. In a large bowl, combine broccoli, bacon, eggs, red onion, seeds, and apple. Pour dressing over the salad and toss to coat evenly.
Chilling
  1. Cover and chill for at least 30 minutes so the flavors blend. Serve cold or at room temperature.

Notes

For a lower calorie option, use 1/4 cup mayo and 1/4 cup plain Greek yogurt (not Whole30), or use extra apple cider vinegar and olive oil for fully Whole30-compliant swaps. Store in an airtight container for up to 4 days. For best texture, store dressing separately and mix just before serving.