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Bang Bang Chicken Fried Rice

A delicious and satisfying dish that balances bold flavors with health-conscious ingredients, perfect for meal prep and weight loss.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Fusion
Calories: 550
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked rice Great source of carbohydrates, can be made ahead of time.
  • 1 lb chicken breast, diced Provides lean protein.
  • 1/2 cup flour Used to coat the chicken pieces.
  • 1/2 cup breadcrumbs Choose whole wheat for a healthier alternative.
  • 2 large eggs, beaten For binding the coating.
  • 1 cup mixed vegetables (peas, carrots, corn) Boosts nutrition and color.
  • 2 large scrambled eggs Adds extra protein.
  • 1/4 cup mayonnaise Key component for the sauce.
  • 1 tbsp sweet chili sauce Adds a sweet and spicy kick.
  • 1 tbsp Sriracha Adjust for spice preference.
  • 1 tbsp lime juice Brightens flavors.
  • to taste salt and pepper For seasoning.
  • as needed fresh green onions for garnish Adds freshness and crunch.

Method
 

Preparation
  1. Prepare the bang bang sauce by mixing the mayonnaise, sweet chili sauce, Sriracha, and lime juice in a bowl. Set aside.
  2. In a bowl, coat the diced chicken pieces in flour, then dip in beaten eggs, and finally coat with breadcrumbs.
Cooking
  1. Air fry or skillet fry the chicken until crispy, about 8-10 minutes.
  2. Heat some oil in a large skillet over medium heat, then stir-fry the mixed vegetables until tender.
  3. Add cooked rice and scrambled eggs to the skillet, mixing well.
  4. Toss the crispy chicken in the prepared bang bang sauce, then add it to the rice mixture and stir gently.
  5. Season with salt and pepper to taste, and garnish with chopped green onions before serving.

Notes

For a healthier option, consider using brown rice or cauliflower rice. Store leftovers in an airtight container for up to 3 days.