Baked Orange Chicken

A healthier take on the classic Orange Chicken, baked instead of fried, this dish is high in protein and perfect for meal prep.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American, Healthy

Calories: 300

Ingredients Method Notes

Ingredients

Main Ingredients

1 lb chicken breasts, cut into bite-sized pieces Chicken breasts are lean and high in protein.
1 cup Panda Express Orange Chicken Copycat Sauce Use a healthier version for a more balanced meal.
2 tablespoons olive oil Heart-healthy fat, rich in monounsaturated fats.
1 teaspoon salt Enhances flavors, use sparingly.
1 teaspoon pepper Adds heat and is beneficial for health.
1 teaspoon garlic powder Full of flavor with heart health benefits.
1 teaspoon ginger powder Aids digestion and adds warming spice.

Garnishes

to taste green onions Adds color and oniony flavor.
to taste sesame seeds Contributes a nutty taste and good texture.

Method

Preparation

Preheat your oven to 400°F (200°C).
In a mixing bowl, combine the chicken pieces with olive oil, salt, pepper, garlic powder, and ginger powder. Mix well.

Cooking

Place the seasoned chicken in a baking dish and pour the sauce over it, mixing gently.
Bake for about 25-30 minutes until cooked through and bubbling, with an internal temperature of 165°F (75°C).

Serving

Garnish with chopped green onions and sprinkle sesame seeds on top before serving.

Notes

For a healthier option, utilize a reduced-sugar sauce or create your own. This dish is great for meal prep and can be stored in the refrigerator for up to 3 days.