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Baked Mozzarella Ham Sticks

Enjoy these healthy, delicious, and high-protein baked mozzarella ham sticks, perfect for meal prep or as a quick snack.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 12 pieces Eggroll Wrappers Serve as the perfect outer layer for the sticks.
  • 12 slices Thinly Sliced Honey Ham Adds sweetness and protein.
  • 12 pieces Mozzarella Sticks or String Cheese Star filling, rich in calcium.
  • 2 tablespoons Olive Oil For brushing on top for a crispy finish.
  • 1 teaspoon Garlic Salt For seasoning and flavor.

Method
 

Preparation
  1. Prepare your baking sheet by lining it with parchment paper for easy cleanup.
  2. Lay an eggroll wrapper on your work surface with one corner facing you. Place a slice of honey ham on top of the wrapper, then add a mozzarella stick in the center. Fold in the left and right corners of the eggroll wrapper, and carefully roll it away from you to form a tight cylinder.
  3. Position the rolled sticks seam side down on your baking sheet, making sure they’re spaced out to avoid touching.
  4. Brush the tops of the sticks with olive oil and sprinkle garlic salt over the top for added flavor.
Baking
  1. Preheat your oven to 350°F (175°C) and bake the sticks for about 12 to 15 minutes, watching for a golden brown color.
  2. Carefully turn each stick over with tongs and bake for an additional 4 to 5 minutes until crispy on all sides.
Serving
  1. Let the Baked Mozzarella Ham Sticks cool for a minute before serving them hot. They can be served on their own or with a healthy dipping sauce.

Notes

For healthier dipping options, consider pairing the sticks with a yogurt-based dip or light tomato salsa. They can also be stored in the refrigerator for a quick snack and reheated for best texture.