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Bacon Wrapped Chicken Breasts

Enjoy a juicy and satisfying meal with Bacon Wrapped Chicken Breasts, combining tender chicken and crispy bacon for a high-protein, low-carb dish that's perfect for dinner or meal prep.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces Boneless Skinless Chicken Breasts The main protein source for the dish.
  • 2 tablespoons Olive Oil Helps spices stick and adds healthy fats.
  • 8 slices Thick Cut Bacon Wraps around the chicken for crunch.
Seasonings
  • 1 teaspoon Paprika Adds a smoky flavor and color.
  • 1 teaspoon Garlic Powder Boosts flavor of the chicken.
  • 1 teaspoon Onion Powder Adds depth and natural sweetness.
  • 1/2 teaspoon Salt Enhances all flavors in the dish.
  • 1/2 teaspoon Black Pepper Provides necessary kick.
Sauce
  • 1/2 cup Garlic Parmesan Wing Sauce Adds rich flavors to the dish.

Method
 

Preparation
  1. Slice each chicken breast into tender-sized strips. Pound uneven pieces to ensure even thickness.
  2. Drizzle olive oil over the chicken and rub to coat evenly.
Seasoning
  1. Sprinkle the chicken strips on both sides with paprika, garlic powder, onion powder, salt, and black pepper.
Wrapping
  1. Wrap a slice of bacon tightly around each chicken strip, overlapping slightly and place seam-side down in a baking dish.
Adding Sauce
  1. Drizzle garlic parmesan wing sauce over the bacon-wrapped chicken strips, ensuring even coverage.
Baking
  1. Preheat oven to 350°F (175°C). Bake for 25-30 minutes or until internal temperature reaches 165°F (74°C).
  2. Broil on high for an additional 2-3 minutes for extra crispy bacon, watching closely.
Serving
  1. Let the chicken rest for a few minutes before serving. Serve hot with favorite sides and extra sauce if desired.

Notes

For meal prep, extra chicken breasts store well and can be reheated. Store leftovers in an airtight container up to 3 days. Explore different sauces or spices for variation.