Traditional German Fruit Bread

Traditional German Fruit Bread

Traditional German Fruit Bread is a delightful baked treat packed with flavor and nutrition. With apples, raisins, and a hint of cinnamon, this bread perfectly blends the rich traditions of German cooking with modern health-conscious trends. In this article, we’ll explore the many reasons to love this recipe, including its health benefits and how easy it is to prepare.

WHY YOU WILL LOVE THIS RECIPE

This Traditional German Fruit Bread is a lighter option that makes meal prep a breeze. It is filled with nutritious ingredients, providing a wonderful balance of carbohydrates, protein, and healthy fats. Ideal for those who want a healthier dessert or a sweet breakfast treat, this bread can fit into different dietary guidelines. Plus, it’s a great choice for those looking to maintain weight or simply enjoy a balanced meal.

HOW TO MAKE Traditional German Fruit Bread

Making this bread takes just a little effort, and the result is a delicious treat that can be enjoyed any time of day. It’s great for weight loss enthusiasts because it is not overly sweet and is made with wholesome ingredients.

EQUIPMENT NEEDED

• Mixing bowls
• Whisk
• Loaf pan
• Oven (or air fryer)
• Measuring cups and spoons

Ingredients You’ll Need :

• 2 cups (300g) mixed dried fruits, chopped
• 1 cup (120g) nuts (walnuts, almonds, or hazelnuts), chopped
• 2 cups (250g) all-purpose flour
• 1 tsp baking powder
• 1 tsp cinnamon
• ½ tsp nutmeg
• Pinch of ground cloves
• 2 eggs
• ½ cup (120ml) honey or brown sugar
• ½ cup (120ml) milk
• 1 tsp vanilla extract
• Zest of 1 orange

STEP-BY-STEP INSTRUCTIONS :

1. Begin by chopping the dried fruits and nuts into small pieces. This will ensure an even distribution throughout the bread.
2. Preheat your oven to 350°F (175°C). If you’re using an air fryer, you can set it to a similar temperature.
3. In a large mixing bowl, combine the flour, baking powder, cinnamon, nutmeg, and ground cloves. These spices will add warmth and flavor to your bread.
4. In another bowl, whisk together the eggs, honey (or brown sugar), milk, vanilla extract, and orange zest. This mixture adds moisture and natural sweetness.
5. Pour the wet ingredients into the bowl of dry ingredients and mix until just combined. Be careful not to overmix as this may make the bread dense.
6. Fold in the chopped fruits and nuts gently until they are evenly distributed throughout the batter.
7. Pour the batter into a greased loaf pan.
8. Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted in the center comes out clean. If using an air fryer, the time may be slightly less, so check after 35-40 minutes.
9. Allow the bread to cool completely in the pan before slicing.

HOW TO SERVE Traditional German Fruit Bread

This Traditional German Fruit Bread is versatile and can be enjoyed in many ways. You can serve it warm or at room temperature. For a healthy serving option, try topping a slice with a bit of Greek yogurt for added protein. Alternatively, enjoy it simply as is or with a drizzle of honey for extra sweetness. When portioning, aim for thin slices to keep your calorie intake lower, especially if you are watching your diet.

STORAGE & FREEZING : Traditional German Fruit Bread

To store your Traditional German Fruit Bread, place it in an airtight container at room temperature for up to 3 days. If you’d like to keep it longer, slice and freeze the bread in individual portions. It can last for up to 2-3 months in the freezer. Just be sure to wrap each slice tightly in plastic wrap before placing it in a freezer-safe bag or container.

SERVING SUGGESTIONS

Pair your Traditional German Fruit Bread with a side of fresh fruit salad for a balanced meal. This adds extra fiber and nutrients, making it a filling option. You can also serve it with a cup of herbal tea for a calming snack.

VARIATIONS

• Healthier Version: Use whole wheat flour instead of all-purpose flour to increase fiber content, making it a more heart-healthy option. Incorporating less sugar or substituting it with a natural sweetener like maple syrup can also lighten the bread.

• High-Protein Version: Add a scoop of protein powder to the batter. This not only increases the protein content of your bread but also makes it a great high-protein meal option for those looking to boost their intake.

• Low-Carb Version: Swap out the all-purpose flour for almond flour and use a sugar substitute such as erythritol or monk fruit sweetener. This makes the bread low-carb and suitable for a keto diet.

• Air Fryer Version: If you wish to prepare this in an air fryer, follow the same mixing instructions but pour the batter into a smaller pan that fits your air fryer. Bake at 325°F for about 30-35 minutes, checking for doneness with a toothpick.

FAQs

1. Can I make Traditional German Fruit Bread gluten-free?
Yes! You can use a gluten-free flour blend instead of all-purpose flour. Be sure to check the labels on your dried fruits and nuts as well to ensure they are gluten-free.

2. How long can I store this bread?
When stored in an airtight container, the bread lasts about 3 days at room temperature or up to 2-3 months in the freezer if wrapped tightly.

3. Can I substitute honey with a different sweetener?
Definitely! You can use maple syrup, agave nectar, or a sugar substitute like Stevia or erythritol to keep it lower in calories or sugar.

4. What is the nutritional benefit of this recipe?
This Traditional German Fruit Bread is packed with fiber and healthy fats from the nuts and fruits, making it a good choice for weight loss. It also offers a bit of protein, especially if you add nuts or a protein shaker.

MAKE-AHEAD TIPS FOR Traditional German Fruit Bread

If you’re hoping to save time during the week, consider making this Traditional German Fruit Bread ahead of time. It’s a great option for meal prep! You can bake a loaf on the weekend and slice it into portions for quick breakfasts or snacks throughout the week. Just store the slices properly, and you’ll always have a delicious, healthy option ready to go.

Plan to use portion control when storing. Having individual slices ready can help you avoid overeating and ensures you follow your weight loss goals. This bread is incredibly versatile and can be paired with different healthy sides, making it perfect for any meal of the day.

Get creative and enjoy this Traditional German Fruit Bread as a healthy treat or meal on its own or as part of a balanced diet!

Traditional German Fruit Bread

A delightful baked treat packed with nutritious ingredients like apples, raisins, and a hint of cinnamon, perfect for a balanced breakfast or dessert.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 50 minutes mins

Total Time 1 hour hr 5 minutes mins

Servings: 10 slices

Course: Breakfast, Dessert, Snack

Cuisine: German

Calories: 180

Ingredients Method Notes

Ingredients

  

For the bread

• 2 cups mixed dried fruits, chopped
• 1 cup nuts (walnuts, almonds, or hazelnuts), chopped
• 2 cups all-purpose flour
• 1 tsp baking powder
• 1 tsp cinnamon
• ½ tsp nutmeg
• 1 pinch ground cloves
• 2 large eggs
• ½ cup honey or brown sugar
• ½ cup milk or dairy substitute
• 1 tsp vanilla extract
• 1 zest orange

Method

 

Preparation

1. Chop the dried fruits and nuts into small pieces for even distribution in the bread.
2. Preheat your oven to 350°F (175°C) or your air fryer to a similar temperature.
3. In a large mixing bowl, combine the flour, baking powder, cinnamon, nutmeg, and ground cloves.
4. In another bowl, whisk together the eggs, honey (or brown sugar), milk, vanilla extract, and orange zest.
5. Pour the wet mixture into the dry mixture and mix until just combined, being careful not to overmix.
6. Fold in the chopped fruits and nuts gently.
7. Pour the batter into a greased loaf pan.

Baking

1. Bake in the preheated oven for 45-50 minutes or until a toothpick inserted in the center comes out clean.
2. If using an air fryer, check for doneness after 35-40 minutes.
3. Allow the bread to cool completely in the pan before slicing.

Notes

For storage, keep in an airtight container at room temperature for up to 3 days or freeze in individual slices for up to 2-3 months.