Try this easy wrap recipe for a quick and tasty meal.
INTRODUCTION
Cheesy Chicken Garlic Wraps are warm, soft, and full of flavor. You can make them fast for lunch or dinner. The recipe uses simple spices and a creamy garlic sauce. It works well when you want a meal that fills you up but does not take long. If you like garlic and cheese, this wrap will be a hit. For another easy garlic chicken idea, see this cheesy Cajun garlic chicken rotini skillet for cozy nights.
WHY YOU WILL LOVE THIS RECIPE
You will love this recipe because it is quick, simple, and full of taste. The chicken is seasoned well and cooks in one pan. The creamy garlic sauce and melted cheese make each bite rich. The tortillas crisp up on the pan for a nice crunch. This meal is good for busy weeknights or a fast weekend lunch. It is easy to change up with extra vegetables or spices. If you enjoy pasta with garlic flavors, you might also like this garlic parmesan chicken pasta for another simple dinner idea.
HOW TO MAKE Cheesy Chicken Garlic Wraps
Making these wraps is clear and direct. Start by cutting the chicken into small pieces so it cooks fast. Mix olive oil and spices to coat the chicken well. Cook the chicken until it is golden and done. Spread the garlic sauce on the tortilla, add chicken, and top with cheese. Fold and grill until the cheese melts and the wrap is crisp. You can grill the wraps in the same pan you used for the chicken to save time and dishes. For a one-pan version with rice that uses similar flavors, try this one-pan honey butter garlic chicken rice.
EQUIPMENT NEEDED
- Cutting board and sharp knife
- Mixing bowl
- Measuring spoons and cups
- Non-stick frying pan or skillet
- Spatula or tongs
- Plate or tray for resting cooked chicken
- Grater for cheese (if not using pre-shredded)
Ingredients You’ll Need :
2 large chicken breasts, diced
4 large flour tortillas
1 tablespoon olive oil
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
Salt and pepper, to taste
1 cup shredded cheddar cheese
1/2 cup shredded mozzarella cheese
1/2 cup creamy garlic sauce
Fresh parsley, chopped
STEP-BY-STEP INSTRUCTIONS :
In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.
Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.
Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.
HOW TO SERVE Cheesy Chicken Garlic Wraps
Serve these wraps hot. Cut each wrap in half on a diagonal so they look neat on the plate. Add a small bowl of extra garlic sauce on the side for dipping. You can also serve them with a light green salad or a cup of soup. For a casual meal, place wraps on a board and let people pick their own sides like chips, pickles, or sliced tomatoes. The warm cheese and garlic sauce taste best right after grilling.
STORAGE & FREEZING : Cheesy Chicken Garlic Wraps
To store cooked wraps, cool them to room temperature first. Wrap each one in plastic wrap or store in an airtight container. Keep in the fridge for up to 3 days. To reheat, warm them in a pan over low heat so the tortilla stays crisp and the cheese melts. You can also reheat in an oven at 350°F (175°C) for 8-10 minutes.
For freezing, wrap each cooled wrap tightly in foil and place in a freezer bag. Freeze for up to 2 months. To reheat from frozen, unwrap and place in a preheated oven at 350°F (175°C) for about 20 minutes, or until fully heated. You can also thaw in the fridge overnight and reheat in a pan.
SERVING SUGGESTIONS
- Side salad: mix lettuce, cucumber, and cherry tomatoes with a light vinaigrette.
- Crispy potato wedges: bake with a pinch of paprika and salt.
- Coleslaw: a fresh, crunchy slaw adds nice texture and coolness.
- Pickles or olives: a salty bite works well with the rich cheese.
- Rice or quinoa: serve a small portion for a fuller meal.
Keep the sides simple to let the wraps shine.
VARIATIONS
- Add veggies: sauté bell pepper, onion, or mushrooms with the chicken.
- Spice it up: add a pinch of chili powder or cayenne to the chicken rub.
- Swap the cheese: use pepper jack for heat or Swiss for a milder taste.
- Use chicken strips: leave the chicken as strips for a different texture.
- Make it low-carb: wrap in large lettuce leaves instead of tortillas.
- Add herbs: mix cilantro or basil into the garlic sauce for fresh flavor.
These small changes can make the wraps fit many tastes.
FAQs
Q: Can I use rotisserie chicken instead of cooking raw chicken?
A: Yes. Use shredded rotisserie chicken. Mix it with the spices and a little oil, then warm it in the pan. This saves time.
Q: Is it safe to reheat the wraps in a microwave?
A: Yes, you can. Heat one wrap for 1 to 2 minutes on high. The tortilla may get soft. To keep it crisp, reheat in a pan or oven.
Q: Can I make these wraps vegetarian?
A: Yes. Replace chicken with cooked tofu, tempeh, or a mix of roasted vegetables. Keep the same spices and sauce.
Q: What garlic sauce works best?
A: A creamy garlic sauce or garlic aioli works well. Use a store-bought version or make a simple mix of mayonnaise, sour cream, garlic, lemon juice, and salt.
Q: Can I use corn or whole wheat tortillas?
A: Yes. Use your favorite tortilla. Cook time is the same, but watch closely as different tortillas brown at different speeds.
MAKE-AHEAD TIPS FOR Cheesy Chicken Garlic Wraps
- Cook the chicken ahead of time and keep it in the fridge for up to 3 days. When you need a quick meal, heat the chicken, assemble the wraps, and grill for a few minutes.
- Keep the garlic sauce in a sealed jar in the fridge. This lets you build the wraps quickly.
- If you plan to freeze, grill the wraps until the cheese just starts to melt. Cool and wrap tightly before freezing. When you reheat, finish grilling to get the crusty outside.
- Pre-shred the cheese and store it in an airtight bag. This saves a few minutes when you make the wraps.
Conclusion
These Cheesy Chicken Garlic Wraps are a simple, fast meal you can make any night. They bring together warm chicken, creamy garlic sauce, and melty cheese in a crisp tortilla. For more ideas and similar recipes you can try, check out this easy version at Cheesy Garlic Chicken Wraps. If you want another clear and tasty guide, see Cheesy Garlic Chicken Wraps: A Deliciously Easy Meal. For a different take on chicken wraps with bold spice, visit Cheesy Chicken Wraps | Spicedblog.
Cheesy Chicken Garlic Wraps
Ingredients
Method
- In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Ensure the chicken is evenly coated with the seasonings.
- Heat a non-stick pan over medium heat.
- Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through.
- Remove from heat and let cool slightly.
- Lay the tortillas out on a flat surface.
- Spread a layer of creamy garlic sauce over each tortilla.
- Evenly distribute the cooked chicken on top of each tortilla.
- Sprinkle with shredded cheddar and mozzarella cheese.
- Fold the tortillas over the filling, creating a wrap.
- In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
- Remove from the pan and cut each wrap in half.
- Garnish with freshly chopped parsley, if desired, and serve immediately.