nutritious snacks

Peanut Butter and Jelly Smoothie

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Creamy Peanut Butter and Jelly Smoothie in a glass with fresh ingredients

INTRODUCTION The Peanut Butter and Jelly Smoothie is a quick, tasty drink that tastes like a classic sandwich. It is a healthy version of a favorite treat. This smoothie mixes peanut butter, berries, oats, and protein for a creamy, balanced drink. It works well as a snack, breakfast, or a post-workout boost. If you like … Read more

Maple Pecan Granola

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Bowl of homemade Maple Pecan Granola with nuts and dried fruits

INTRODUCTION Maple Pecan Granola is a simple, crunchy breakfast and snack that feels like a treat but can be a healthy choice. This version uses gluten free oats and vegan vanilla protein to boost protein and keep it gluten free and higher in fiber. It is a great option for busy mornings and makes a … Read more