nutritious meals

High Protein Breakfast Bowls

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Delicious high protein breakfast bowls with fresh ingredients

I like quick meals that fill you up and give you energy for the day. INTRODUCTION These High Protein Breakfast Bowls are simple and strong. They blend eggs, bacon, cheese, avocado, and hash browns. You get protein, fat, and a little veg in one bowl. The bowl is fast to make and easy to change. … Read more

Healthy Chicken Parmesan with Roasted Veggies

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Healthy chicken parmesan topped with roasted vegetables for a nutritious meal

INTRODUCTION This Healthy Chicken Parmesan with Roasted Veggies is an easy, good meal for busy nights. The dish uses simple parts and one sheet pan. You cook chicken and vegetables together. The chicken gets sauce, breadcrumbs, and cheese. The vegetables roast and get soft and sweet. You can make it in about 30 minutes. This … Read more